The Hamburger Diet
Your Guide to Eating in the Real World
The Hamburger Diet-
A Practical Guide for Eating in the Real World
There is an abundance of diet books that give advice on how to lose weight.
Unfortunately, they fail to acknowledge that we actually have taste buds!
We all know that to lose weight you have to eat less calories than you burn. Easier said than done...until now!
The Hamburger Diet- A Practical Guide for Eating in the Real World provides a practical plan to shed our excess pounds while allowing us to eat the foods we love and crave.
The wisdom shared in this book not only helps us to better understand our eating instincts, but provides a way for us to have our cake and eat it too.
Say goodbye to the guilt and shame of failing to adhere to a diet plan that is virutally impossible to sustain. Simply follow the strategies outlined in this book and live life while losing weight.
Why not give it a try? For only $9.99.
What have you go to lose, except unwanted pounds?
The Hamburger Diet-
A Psychological Guide for Eating in the Real World
In this follow up book, I explore the psychological factors, both conscious and subconscious, that affect our eating habits.
Most excessive eating stems from unresolved emotional issues. It's not your fault. These issues are hidden in your unconscious mind and you can overcome them with help.
The emotional issues that caused the problem need to be examined, understood, and dealt with. This book can help you.
The Hamburger Diet- A Psychological Guide for Eating in the Real World offers a strategy for dealing with these issues and the guilt associated with failing to control your weight.
We all need a little mental help. Only $9.99
Less than the cost of 10 minutes with a Pyschologist.
